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Normal topic Not All Roses
by Les Bubka on Thu, 2019-11-21 23:07
3 502 by Iain Abernethy
Mon, 2019-11-25 12:15
Articles
Hot topic Naihanchi Oyo
by Jeb Chiles on Sat, 2019-11-23 22:40
5 886 by Iain Abernethy
Wed, 2019-11-27 08:37
Kata Application
Normal topic Grappling flow
by Jeb Chiles on Tue, 2019-11-26 13:21
334 by Jeb Chiles
Wed, 2019-11-27 09:02
Martial Arts
Normal topic Angles and positioning
by Jeb Chiles on Tue, 2019-11-26 17:33
2 334 by Jeb Chiles
Thu, 2019-11-28 08:41
Kata Application
Hot topic The axe kick
by Tau on Fri, 2019-11-15 14:49
11 1,350 by Finlay
Thu, 2019-11-28 08:46
General
Normal topic Drill length
by JuhaK on Wed, 2019-10-02 16:15
3 1,173 by Iain Abernethy
Fri, 2019-11-29 08:50
Training Methods
Hot topic Sang sonkal magki application
by Finlay on Thu, 2019-10-31 13:13
9 1,309 by Jeb Chiles
Fri, 2019-11-29 09:27
Korean Forms
Normal topic Principles of Combat - Examples & Explaining
by SimonSutherland on Fri, 2019-11-29 13:33
339 by SimonSutherland
Fri, 2019-11-29 13:37
Kata Application
Normal topic Kanku Sho Last Jump
by Dustin on Thu, 2019-11-28 12:04
3 372 by Iain Abernethy
Mon, 2019-12-02 10:07
Help Wanted?
Hot topic Kata Based Training
by Nicolai on Sat, 2019-11-16 14:14
20 1,566 by Iain Abernethy
Mon, 2019-12-02 10:17
Training Methods
Normal topic Membership Applications
by Iain Abernethy on Thu, 2019-12-05 09:58
91 by Iain Abernethy
Thu, 2019-12-05 11:33
Important Messages from Iain
Hot topic Secure weights
by 1stdan2000 on Fri, 2019-11-29 19:39
5 388 by Heath White
Thu, 2019-12-05 18:34
Self-Development
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 on Wed, 2019-12-04 21:21
2 138 by Heath White
Thu, 2019-12-05 18:52
Kata Application
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-12-05 23:11
24 by Les Bubka
Thu, 2019-12-05 23:11
Martial Arts

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