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Normal topic Sukui Uke Oyo Bunkai
by Les Bubka on Wed, 2019-12-18 16:31
4 1,815 by Les Bubka
Sat, 2019-12-21 23:16
Martial Arts
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 912 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 on Sun, 2019-12-22 15:41
2 1,191 by shotokanman70
Sat, 2019-12-28 15:32
Kata Application
Normal topic Gretchen Carlson and Pat Bolton in Madison, Wisconsin!
by Iain Abernethy on Wed, 2020-01-01 18:38
788 by Iain Abernethy
Wed, 2020-01-01 18:38
What's on?
Normal topic Kris Wilder Newsletter!
by Iain Abernethy on Thu, 2020-01-02 10:26
973 by Iain Abernethy
Thu, 2020-01-02 10:26
Recommended Section
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
607 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Hot topic Impractical karate
by Anf on Sat, 2019-01-12 13:44
11 6,778 by Nate Tam
Fri, 2020-01-03 18:38
Martial Arts
Normal topic Preemptive stikes, attack disruption, trips and projections
by Jeb Chiles on Fri, 2019-12-20 21:52
3 1,317 by Iain Abernethy
Fri, 2020-01-03 18:52
Martial Arts
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms on Mon, 2019-12-30 14:15
2 952 by Iain Abernethy
Sat, 2020-01-04 11:22
Kata Application
Hot topic Open/closed fist drill
by Jeb Chiles on Tue, 2019-12-24 14:49
5 1,658 by Iain Abernethy
Sat, 2020-01-04 12:09
Training Methods
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 802 by Iain Abernethy
Sat, 2020-01-04 12:13
Kata Application
Normal topic Influences Podcast
by Azato on Tue, 2019-12-31 22:39
1 1,103 by Iain Abernethy
Sat, 2020-01-04 14:30
General
Hot topic The axe kick
by Tau on Fri, 2019-11-15 14:49
12 4,993 by Tau
Sat, 2020-01-04 22:43
General
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton on Thu, 2020-01-02 23:10
7 1,909 by Iain Abernethy
Mon, 2020-01-06 09:42
Kata Application
Normal topic Application of crane stance move
by Heath White on Sun, 2020-01-05 21:21
1 742 by Iain Abernethy
Mon, 2020-01-06 09:45
Kata Application
Hot topic Defense against dog attacks?
by MCM180 on Sat, 2019-12-21 14:26
13 3,891 by Tau
Tue, 2020-01-07 09:54
Self-Protection
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
646 by Jeb Chiles
Tue, 2020-01-07 11:18
Training Methods
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
1,432 by Iain Abernethy
Tue, 2020-01-07 14:07
Recommended Section
Hot topic ITV - Martial Arts : The Real Story
by Marcus_1 on Thu, 2014-03-13 16:19
14 21,138 by TheoKarate
Tue, 2020-01-07 19:21
Self-Protection
Hot topic Pad-training for joint locks/breaks
by Roman Ostien on Sat, 2019-12-28 22:48
10 2,383 by Steve Gombosi
Wed, 2020-01-08 09:02
Training Methods

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