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Normal topic Karate and Self Defence by John Titchen
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Recommended Section
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Kata Application
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Self-Development
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Kata Application
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Korean Forms
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Training Methods
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Training Methods
Normal topic Basic Pinan Nidan Takedown
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Kata Application
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Training Methods
Hot topic Layer Your Training to Avoid Training Scars
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Kata Application
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Martial Arts
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Training Methods
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Martial Arts
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Articles
Normal topic Live practise of kata is a must!
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713 by Iain Abernethy
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