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Hot topic High School Kata Creation Exam
by shotokanman70 on Fri, 2018-06-22 10:08
7 2,028 by Marc
Fri, 2018-07-13 22:21
Kata Application
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander on Mon, 2018-07-02 16:54
5 1,888 by Marc
Fri, 2018-07-13 23:13
Kata Application
Normal topic Grappling position flow. Holds, sweeps and escapes
by Jeb Chiles on Mon, 2018-07-09 20:31
1 1,488 by Jeb Chiles
Wed, 2018-07-18 08:44
Martial Arts
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 938 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic Control positions for law enforcement
by Jeb Chiles on Thu, 2018-07-12 21:58
4 1,445 by MattG
Thu, 2018-07-19 05:51
Martial Arts
Hot topic Generating Impact
by charliedw on Sun, 2018-07-01 18:49
10 2,520 by Iain Abernethy
Thu, 2018-07-19 07:58
Articles
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
1,106 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka on Sat, 2018-07-14 13:50
2 1,192 by dhogsette
Fri, 2018-07-20 20:38
Kata Application
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette on Fri, 2018-07-20 20:34
1 1,090 by Iain Abernethy
Sat, 2018-07-21 08:10
Kata Application
Normal topic Heian-Pinan Kata Bunkai System with Christian Wedewardt (September 2018)
by Iain Abernethy on Sat, 2018-07-21 12:52
1,385 by Iain Abernethy
Sat, 2018-07-21 12:52
What's on?
Normal topic Karate Praxis Retreat 2019
by Iain Abernethy on Sat, 2018-07-21 13:13
1,063 by Iain Abernethy
Sat, 2018-07-21 13:13
What's on?
Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
857 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Hot topic New Pictures of Itosu
by AllyWhytock on Tue, 2018-01-02 13:27
15 5,238 by Nimrod Nir
Fri, 2018-07-27 18:35
General
Hot topic Funakoshi's Anxiety?
by Les Bubka on Fri, 2018-02-23 21:40
8 4,090 by AllyWhytock
Fri, 2018-07-27 19:01
General
Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 on Mon, 2018-07-23 20:58
2 1,385 by shotokanman70
Wed, 2018-08-01 18:21
Kata Application
Normal topic Elbow Strike to Rear Naked Choke
by Azato on Thu, 2018-07-26 14:44
3 1,424 by Azato
Sun, 2018-08-05 18:58
Martial Arts
Normal topic The Problem of Practical Karate
by Iain Abernethy on Tue, 2018-08-07 21:52
846 by Iain Abernethy
Tue, 2018-08-07 21:52
Recommended Section
Normal topic Pulling/returning hand blocks
by Jeb Chiles on Tue, 2018-08-07 13:48
1 797 by Iain Abernethy
Fri, 2018-08-10 08:06
Training Methods
Hot topic Discovering the speedbag
by Zach Zinn on Tue, 2018-07-17 02:34
7 2,093 by Iain Abernethy
Fri, 2018-08-10 08:13
Training Methods
Hot topic Looking for Woman/Teen Girl Conflict Descalation/Empowerment Training Materials
by OhioMike on Wed, 2018-08-01 07:35
15 4,748 by Tau
Mon, 2018-08-13 11:29
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