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Normal topic Real world applications for Passai kata
by Mark B on Tue, 2017-11-07 06:19
2 4,566 by Mark B
Thu, 2017-11-09 07:03
Kata Application
Normal topic Pinan Shodan Takedown
by Wastelander on Wed, 2017-11-08 16:48
1 3,675 by Les Bubka
Thu, 2017-11-09 07:06
Kata Application
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 on Thu, 2015-04-09 23:59
62 119,156 by Anf
Thu, 2017-11-09 16:31
Training Methods
Hot topic Kojo Ryu
by Cataphract on Fri, 2017-04-21 20:40
11 23,553 by Cataphract
Sat, 2017-11-11 22:50
General
Hot topic Pinan Sandan - Nukite
by Les Bubka on Thu, 2017-11-09 22:58
8 10,774 by Chris R
Mon, 2017-11-13 07:54
Kata Application
Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 5,758 by Les Bubka
Mon, 2017-11-13 13:16
Help Wanted?
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 4,928 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic Pinan shodan flow drill
by Andy_R on Mon, 2017-11-13 14:41
2 7,244 by Andy_R
Tue, 2017-11-14 14:04
Kata Application
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
3,465 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Hot topic How do I handle it?
by diadicic on Tue, 2017-11-07 14:17
10 14,732 by Ian H
Thu, 2017-11-16 06:55
General
Hot topic Mixed kata flow drill
by shotokanman70 on Wed, 2017-11-15 11:21
5 9,291 by Iain Abernethy
Fri, 2017-11-17 08:40
Kata Application
Normal topic When Parents Arent Around: A Young Persons Guide to Real Self-Protection
by Iain Abernethy on Thu, 2017-11-09 08:05
3 11,825 by Ian H
Fri, 2017-11-17 21:05
Recommended Section
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 11,476 by Ian H
Mon, 2017-11-20 18:42
General
Hot topic Tai chi as a break from harder styles
by Anf on Tue, 2017-10-10 08:56
8 12,909 by Iain Abernethy
Tue, 2017-11-21 13:09
Martial Arts
Hot topic What is 3k karate?
by Anf on Wed, 2017-11-15 08:13
9 16,745 by Wastelander
Tue, 2017-11-21 21:39
Help Wanted?
Hot topic The Kata Chicken & The Bunkai Egg (What Came First)?
by AllyWhytock on Sat, 2017-11-18 18:48
14 20,028 by Wastelander
Wed, 2017-11-22 03:36
Kata Application
Hot topic Pinan Godan Opening Sequence
by Wastelander on Wed, 2017-11-22 05:51
5 10,366 by Wastelander
Wed, 2017-11-22 19:38
Kata Application
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
2,880 by dhogsette
Wed, 2017-11-22 21:33
Training Methods
Hot topic ITF (Chang Hon) Karate connection
by shughes on Fri, 2017-08-11 03:26
5 11,016 by Finlay
Mon, 2017-11-27 19:10
Korean Forms
Hot topic Nukite
by Paul_L on Sun, 2017-11-19 13:59
12 17,268 by Iain Abernethy
Mon, 2017-11-27 22:55
Kata Application

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