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Hot topic The First Part of Heian Yondan, with Hands Open
by Tau on Sun, 2013-04-21 19:11
17 2,279 by Iain Abernethy
Sat, 2014-07-12 09:22
Kata Application
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
9 314 by Iain Abernethy
Sat, 2014-07-12 09:17
Self-Protection
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 539 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Juji Gatame
by Tau on Wed, 2014-07-09 23:33
4 196 by Tau
Thu, 2014-07-10 17:46
Martial Arts
Normal topic Video equipment
by Jon Jepson on Wed, 2014-07-09 11:08
4 250 by Zach_MB
Thu, 2014-07-10 14:23
General
Normal topic Podcasts
by Tau on Mon, 2014-07-07 17:13
1 187 by Iain Abernethy
Thu, 2014-07-10 12:34
Recommended Section
Hot topic A New Knockdown Book!
by Black Tiger on Wed, 2013-05-08 12:17
13 1,563 by Iain Abernethy
Thu, 2014-07-10 12:24
Recommended Section
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 518 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Hot topic The legalities of sparing
by Jon Jepson on Sun, 2014-06-01 15:36
8 756 by Jon Jepson
Wed, 2014-07-09 11:12
General
Hot topic At what level to teach bunkai
by WadoBen on Sun, 2014-01-12 13:39
21 1,624 by Jon Jepson
Wed, 2014-07-09 11:02
General
Normal topic Wing Chun
by diadicic on Thu, 2014-06-19 20:13
1 335 by Paul_D
Mon, 2014-07-07 11:34
General
Normal topic Martial Arts Adverts
by Iain Abernethy on Thu, 2014-07-03 17:42
226 by Iain Abernethy
Thu, 2014-07-03 17:42
General
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,091 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 294 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 372 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 412 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
141 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Emory University - Understanding Violence
by David Doyle on Mon, 2014-06-30 01:23
198 by David Doyle
Wed, 2014-07-02 15:05
What's on?
Normal topic Open session of "old style" Okinawan Karate - Jion kata
by Mark B on Tue, 2014-07-01 21:26
231 by Mark B
Tue, 2014-07-01 21:26
What's on?
Normal topic Martialart; to sport or not to sport… that is the question?
by Kyoshi on Sun, 2014-06-22 12:26
1 285 by Paul_D
Tue, 2014-07-01 10:21
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