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Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 3,259 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 5,150 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 4,774 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 2,796 by Iain Abernethy
Fri, 2015-01-30 10:51
Training Methods
Hot topic Kumite
by Dod on Wed, 2015-03-04 10:37
12 9,113 by Iain Abernethy
Tue, 2015-05-05 08:31
Training Methods
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 3,065 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 on Thu, 2015-04-09 23:59
62 43,704 by Anf
Thu, 2017-11-09 16:31
Training Methods
Normal topic scenario training
by Zach Zinn on Tue, 2015-06-02 19:13
1 1,987 by Wastelander
Tue, 2015-06-02 19:23
Training Methods
Hot topic What are your interesting ways to practice kata?
by OnlySeisan on Thu, 2015-06-04 11:21
10 7,058 by AllyWhytock
Wed, 2015-06-10 09:07
Training Methods
Hot topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
5 4,892 by Ian H
Sat, 2015-12-05 10:26
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 4,955 by senshido
Thu, 2015-07-02 08:46
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 2,566 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 3,822 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Warm Ups
by Tau on Tue, 2015-08-11 20:36
8 6,752 by Iain Abernethy
Sun, 2015-08-16 17:55
Training Methods
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 3,671 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,682 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 2,028 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods
Normal topic Protecting your knee
by JWT on Tue, 2015-09-15 16:33
3 2,802 by karate10
Wed, 2015-09-30 04:45
Training Methods
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
1,747 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 2,493 by Wastelander
Tue, 2015-11-03 17:51
Training Methods

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