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Hot topic Warm Ups
by Tau on Tue, 2015-08-11 20:36
8 6,263 by Iain Abernethy
Sun, 2015-08-16 17:55
Training Methods
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 3,331 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
1,561 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 1,778 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods
Normal topic Protecting your knee
by JWT on Tue, 2015-09-15 16:33
3 2,586 by karate10
Wed, 2015-09-30 04:45
Training Methods
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
1,611 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 2,229 by Wastelander
Tue, 2015-11-03 17:51
Training Methods
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 2,084 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 2,817 by JWT
Mon, 2015-12-21 16:03
Training Methods
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 3,116 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 3,375 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette on Tue, 2015-12-15 02:26
1 1,618 by Mark Powell
Wed, 2015-12-16 11:29
Training Methods
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette on Fri, 2015-12-18 00:44
3 2,644 by Spaniard
Sun, 2015-12-20 12:23
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,463 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette on Sun, 2015-12-27 04:41
2 2,017 by dhogsette
Mon, 2015-12-28 15:44
Training Methods
Hot topic Gear for Kata-based Sparring
by dhogsette on Tue, 2015-12-29 21:25
7 3,859 by dhogsette
Tue, 2016-01-05 19:37
Training Methods
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy on Tue, 2016-01-05 12:01
14 10,886 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Training Methods
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette on Tue, 2016-01-26 00:12
7 4,361 by Iain Abernethy
Mon, 2016-02-01 23:51
Training Methods
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 1,983 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 1,613 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods

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