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Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 12,803 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Hot topic Chokes
by Finlay on Sun, 2016-01-10 12:51
11 3,221 by mike23
Sat, 2016-01-16 13:38
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 6,664 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,060 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 on Wed, 2014-08-13 03:12
1 1,171 by Iain Abernethy
Wed, 2014-08-13 08:36
Kata Application
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 on Mon, 2015-07-20 18:42
6 3,421 by OnlySeisan
Wed, 2015-07-22 10:41
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 5,061 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 4,355 by Tau
Tue, 2013-03-19 10:04
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 22,545 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,314 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,472 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 1,816 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 4,362 by JWT
Sun, 2012-10-07 14:46
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,598 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,911 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 981 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,388 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 811 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,448 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 1,203 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application

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