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Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,238 by Wastelander
Sun, 2016-05-29 18:09
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Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 3,950 by Th0mas
Mon, 2011-08-01 23:33
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Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,901 by Iain Abernethy
Tue, 2014-04-29 12:03
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Hot topic Another on embusen - the embusen rule
by css1971 on Sat, 2015-04-11 20:16
13 5,566 by JWT
Wed, 2015-04-22 08:34
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Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,225 by Jason Lester
Wed, 2013-01-23 22:37
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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,419 by Iain Abernethy
Wed, 2013-11-20 12:51
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Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd on Fri, 2016-02-26 12:07
3 873 by Andi Kidd
Wed, 2016-03-02 17:51
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Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
467 by Iain Abernethy
Thu, 2016-04-07 16:08
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Hot topic Naihanchi and Tekki Beyond Styles (Compare the Masters)
by Iain Abernethy on Fri, 2011-03-04 09:43
21 11,031 by diadicic
Thu, 2011-03-31 15:32
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Hot topic Naihanchi Sandan Application
by Wastelander on Wed, 2015-01-28 14:18
5 2,049 by Wastelander
Fri, 2015-01-30 20:00
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Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 1,974 by Iain Abernethy
Wed, 2015-10-21 09:57
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Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 6,259 by Mark B
Sun, 2012-08-19 10:46
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Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,516 by Wastelander
Wed, 2013-08-28 18:07
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Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
569 by Wastelander
Thu, 2015-12-10 09:28
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Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 3,861 by Iain Abernethy
Wed, 2011-09-21 13:46
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Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 1,477 by Iain Abernethy
Tue, 2014-06-24 10:13
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Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 1,199 by Quick2Kick
Mon, 2015-06-22 18:15
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Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 11,751 by Kyoshi
Wed, 2013-04-24 09:21
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Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 3,751 by Enrico
Tue, 2014-03-18 11:21
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Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
775 by Wastelander
Thu, 2015-08-06 03:30
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