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Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,193 by css1971
Fri, 2015-02-06 20:16
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Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 5,138 by Iain Abernethy
Fri, 2014-03-28 14:30
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Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 5,758 by Iain Abernethy
Thu, 2015-03-26 11:08
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Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,168 by shoshinkanuk
Mon, 2010-09-20 15:38
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Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 7,457 by Gavin Mulholland
Sun, 2011-11-13 17:49
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Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 924 by Marc
Tue, 2015-12-22 21:34
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Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 678 by Iain Abernethy
Thu, 2016-07-21 16:10
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Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 7,826 by ky0han
Mon, 2012-08-13 10:51
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Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 6,091 by Iain Abernethy
Thu, 2013-08-22 12:59
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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 4,436 by Wastelander
Thu, 2014-09-25 19:53
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Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,542 by JWT
Mon, 2015-08-17 16:32
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Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 6,713 by Gary Chamberlain
Fri, 2011-05-27 07:13
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Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
335 by Mark B
Tue, 2016-04-26 19:53
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Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,406 by Stevenson
Tue, 2013-04-30 19:53
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Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,107 by Gary Chamberlain
Thu, 2013-12-19 13:08
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Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,214 by Kyoshi
Mon, 2013-05-27 10:45
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Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,153 by Andy_R
Tue, 2014-05-06 10:14
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Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 1,906 by Marc
Tue, 2015-04-28 21:26
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Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 4,281 by Iain Abernethy
Fri, 2011-01-28 07:48
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Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,306 by Mark B
Thu, 2016-02-11 17:03
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