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Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,054 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 964 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
272 by dhogsette
Mon, 2016-05-16 09:58
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Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 5,053 by Iain Abernethy
Wed, 2011-02-23 07:46
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Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 4,347 by Tau
Tue, 2013-03-19 10:04
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,466 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 4,351 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 3,354 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,593 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
917 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
370 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,384 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,445 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 2,347 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 1,200 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,100 by karate10
Thu, 2015-09-24 22:30
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Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,141 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 3,032 by Marc
Thu, 2015-02-19 10:17
Kata Application
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
740 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 806 by Marc
Tue, 2015-12-22 21:34
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