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Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 471 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 3,216 by Marc
Thu, 2015-02-19 10:17
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 9,803 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 2,592 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Normal topic Tekki shodan bunkai blog
by gazrichards on Fri, 2013-07-12 16:34
2 1,690 by gazrichards
Sat, 2013-07-13 09:56
Kata Application
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
883 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 370 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,966 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,043 by JWT
Tue, 2015-08-25 09:14
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,069 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,785 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 22,244 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 15,780 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander on Fri, 2014-01-10 05:47
7 3,931 by mike23
Wed, 2014-01-15 03:07
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
289 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 3,854 by Chatan1979
Mon, 2014-04-28 22:36
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,198 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 2,841 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 5,339 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 7,499 by Zach Zinn
Sat, 2012-09-08 00:32
Kata Application

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