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Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 813 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 12,845 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,901 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 6,692 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 3,720 by Kevin73
Mon, 2015-09-07 01:13
Kata Application
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk on Mon, 2013-12-09 19:00
7 3,067 by Black Tiger
Tue, 2013-12-10 10:21
Kata Application
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 661 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 5,073 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Random Bunkai from a Jujitsu guy
by Tau on Thu, 2012-04-19 11:37
7 4,363 by Tau
Tue, 2013-03-19 10:04
Kata Application
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 637 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 3,479 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 4,366 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 4,619 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,600 by Tau
Wed, 2013-09-18 11:16
Kata Application
Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 1,299 by Andi Kidd
Mon, 2015-12-21 14:13
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,622 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,389 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,306 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 2,461 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 6,566 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application

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