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Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 2,440 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 6,820 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Another on embusen - the embusen rule
by css1971 on Sat, 2015-04-11 20:16
13 2,807 by JWT
Wed, 2015-04-22 08:34
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 2,872 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,295 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 2,442 by karate10
Fri, 2014-11-07 12:43
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,762 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 7,709 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 826 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,493 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 1,383 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 2,882 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,822 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 561 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,120 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
864 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 13,731 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 5,899 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,619 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Yama Zuki and Kempo Connection?
by RMS86 on Wed, 2013-08-21 05:47
18 5,212 by nielmag
Mon, 2013-09-09 19:43
Kata Application

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