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Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 2,356 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 11,643 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 19,555 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 3,969 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 5,659 by JWT
Tue, 2013-11-19 18:09
Kata Application
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas on Wed, 2014-05-07 15:11
7 3,260 by DaveB
Thu, 2014-05-22 16:04
Kata Application
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
896 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
329 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 4,471 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 4,332 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,137 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 2,862 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
5 2,248 by Jose Garcia
Thu, 2015-01-22 04:22
Kata Application
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,021 by karate10
Thu, 2015-09-24 22:30
Kata Application
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 3,760 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 2,866 by Marc
Thu, 2015-02-19 10:17
Kata Application
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
714 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 764 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 2,996 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 1,852 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application

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