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Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 5,461 by karate10
Thu, 2012-07-26 01:14
Kata Application
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,087 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 1,181 by Iain Abernethy
Tue, 2014-04-01 10:48
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Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 14,745 by Syrus Shizendo
Sat, 2011-03-12 14:42
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Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 5,687 by JWT
Tue, 2013-11-19 18:09
Kata Application
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,341 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 587 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 9,150 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 3,653 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 2,369 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi on Fri, 2013-04-05 22:40
26 10,987 by Kyoshi
Wed, 2013-04-24 09:21
Kata Application
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,187 by Mark B
Mon, 2014-03-03 07:03
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Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
706 by JWT
Fri, 2015-08-21 10:18
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Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,278 by Wastelander
Fri, 2015-05-22 14:45
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Hot topic A contrarian's perspective.
by brianp on Thu, 2014-01-09 18:15
9 3,410 by Enrico
Tue, 2014-03-18 11:21
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Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 434 by Iain Abernethy
Tue, 2016-02-02 17:27
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Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 3,167 by Stuart Ashen
Sat, 2011-11-12 16:54
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Hot topic Mabuni Quote Image
by Iain Abernethy on Tue, 2015-01-13 15:33
11 5,616 by Jose Garcia
Thu, 2015-01-22 09:24
Kata Application
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 2,833 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 13,151 by Dale Parker
Mon, 2013-06-03 18:11
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