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Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,689 by Tau
Mon, 2012-02-27 16:54
Kata Application
Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 4,056 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M on Wed, 2015-11-04 23:10
4 2,095 by Mark B
Tue, 2015-11-10 13:55
Kata Application
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 814 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Hot topic Taikyoku and other beginning katas and bunkai
by Kevin73 on Tue, 2011-09-13 19:24
12 7,126 by Senseidyer
Tue, 2012-03-20 21:11
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 2,096 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 1,141 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,219 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 7,695 by Gavin Mulholland
Sun, 2011-11-13 17:49
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 2,083 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 4,530 by Kevin73
Mon, 2015-09-07 01:13
Kata Application
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 2,798 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,467 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
376 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Personal bunkai
by Lee Richardson on Wed, 2011-05-25 09:43
16 6,925 by Gary Chamberlain
Fri, 2011-05-27 07:13
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,733 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 6,060 by LC Stig
Mon, 2012-05-28 20:09
Kata Application
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 2,848 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 971 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 826 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application

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