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Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 844 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 12,935 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 5,600 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 1,212 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,955 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 2,184 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 2,759 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,681 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,094 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
902 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 1,083 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 2,188 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Hot topic Nijushiho / Niseishi Application
by JWT on Mon, 2012-10-15 12:35
16 5,084 by JWT
Tue, 2013-07-02 16:25
Kata Application
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
370 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 1,572 by shoshinkanuk
Mon, 2010-09-20 15:38
Kata Application
Hot topic Sanchin and Seisan Bunkai
by Kyoshi on Thu, 2013-10-31 12:29
14 5,892 by rshively
Thu, 2014-10-30 09:56
Kata Application
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
856 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 2,657 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic Applications from the Kukki TKD forms
by Oerjan Nilsen on Tue, 2014-03-04 09:16
2 1,569 by Oerjan Nilsen
Tue, 2014-07-22 08:53
Korean Forms
Hot topic How do you teach forms to students?
by mattsylvester on Wed, 2010-09-15 20:03
9 2,751 by mattsylvester
Wed, 2011-05-25 15:44
Korean Forms

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