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Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,733 by Iain Abernethy
Thu, 2015-01-22 09:45
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Hot topic Favourite Bunkai Quotes?
by Iain Abernethy on Sat, 2012-04-14 13:18
12 6,061 by LC Stig
Mon, 2012-05-28 20:09
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Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 2,848 by Zach Zinn
Fri, 2013-06-28 21:38
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Hot topic what's in a name
by Finlay on Thu, 2011-09-15 03:43
6 4,108 by Iain Abernethy
Wed, 2011-09-21 13:46
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Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 972 by Marc
Tue, 2015-12-22 21:34
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Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 826 by Iain Abernethy
Thu, 2016-07-21 16:10
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Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 3,040 by Iain Abernethy
Tue, 2012-08-07 16:58
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Hot topic Naihanchi/Tekki Nidan and Sandan
by Lee Richardson on Mon, 2010-09-20 09:18
6 4,085 by Christopher Cri...
Sat, 2012-03-10 19:06
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Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,466 by Mark B
Mon, 2013-08-19 18:46
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Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 3,487 by Stuart Ashen
Sat, 2011-11-12 16:54
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Hot topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
6 1,416 by Mark B
Thu, 2016-02-11 17:03
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Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
270 by Mark B
Fri, 2016-08-26 07:35
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Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,732 by Iain Abernethy
Tue, 2014-09-02 09:19
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Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 8,074 by Iain Abernethy
Wed, 2015-08-05 13:47
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Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,177 by Jason Lester
Tue, 2013-03-26 18:56
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Normal topic maybe it's the bunkai?
by VIC on Wed, 2011-06-08 16:09
1 1,863 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 21,091 by stevem
Thu, 2013-12-19 15:21
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Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
4 1,264 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
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Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,370 by Mark B
Mon, 2014-03-03 07:03
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Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 5,408 by Wastelander
Wed, 2015-03-11 21:36
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