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Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 465 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic "There is nothing new under the sun – except the very old.”
by Spaniard on Tue, 2016-06-14 05:09
2 425 by Iain Abernethy
Tue, 2016-06-14 10:00
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 3,760 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 3,661 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 1,462 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,384 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,057 by Gary Chamberlain
Thu, 2013-12-19 13:08
Kata Application
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 510 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 2,614 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy on Wed, 2015-01-07 09:53
2 1,538 by karate10
Wed, 2015-01-28 10:18
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 1,382 by karate10
Sat, 2015-09-26 10:01
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 7,799 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 6,083 by Iain Abernethy
Thu, 2013-08-22 12:59
Kata Application
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
912 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,323 by Jon Sloan
Sat, 2012-10-27 13:39
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 6,451 by JWT
Tue, 2013-11-19 18:09
Kata Application
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
720 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Hot topic How do you drill Bunkai?
by Iain Abernethy on Wed, 2010-09-15 07:20
11 4,958 by Kyoshi
Tue, 2010-09-28 09:57
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 4,862 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 1,250 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application

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