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Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
3,060 by Iain Abernethy
Thu, 2014-07-03 16:39
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Hot topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
5 2,282 by JWT
Tue, 2015-08-25 09:14
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Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 8,065 by ky0han
Mon, 2012-08-13 10:51
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Hot topic Shuto Uke and Nukite
by JWT on Thu, 2012-10-11 12:34
6 4,451 by Jon Sloan
Sat, 2012-10-27 13:39
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Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 6,760 by JWT
Tue, 2013-11-19 18:09
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Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 564 by Mark B
Wed, 2016-05-11 21:30
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Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 4,698 by shoshinkanuk
Thu, 2011-03-17 14:59
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Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 4,228 by Chatan1979
Mon, 2014-04-28 22:36
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Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,313 by JWT
Wed, 2015-03-25 22:03
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Hot topic Kanku Sho 2nd Jump
by tubbydrawers on Tue, 2012-02-21 20:52
19 14,943 by Th0mas
Wed, 2012-03-14 18:41
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Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,243 by Kyoshi
Mon, 2013-05-27 10:45
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Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 557 by dhogsette
Thu, 2016-02-04 04:17
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Normal topic Applications for Aragaki Seisan
by Mark B on Tue, 2016-08-16 07:35
464 by Mark B
Tue, 2016-08-16 11:21
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Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 3,955 by shoshinkanuk
Mon, 2011-10-24 15:27
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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,127 by Drew Loto
Tue, 2014-10-21 09:25
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Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,944 by Iain Abernethy
Fri, 2015-08-21 11:33
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Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander on Wed, 2016-03-09 04:47
5 3,050 by dhogsette
Mon, 2016-03-14 17:59
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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 5,047 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 6,668 by miket
Thu, 2011-11-17 17:44
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 2,098 by Kevin73
Wed, 2014-12-10 19:18
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