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Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,065 by Iain Abernethy
Fri, 2010-12-03 10:47
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Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,434 by Iain Abernethy
Wed, 2013-11-20 12:32
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Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 4,073 by Wastelander
Fri, 2012-01-13 21:09
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Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,177 by Iain Abernethy
Wed, 2012-12-26 11:58
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Hot topic Modern day Itosu letter to schools?
by Paul Anderson on Tue, 2011-04-19 09:49
9 2,356 by Paul Anderson
Wed, 2011-05-04 13:20
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Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 898 by Iain Abernethy
Thu, 2014-08-21 12:51
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Hot topic Why train?
by TonyMc on Tue, 2012-05-22 14:51
11 1,902 by karate10
Tue, 2012-07-03 09:10
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Normal topic Alan Petherbridge (WCA Head of Budo) talks to Neil Adams
by Iain Abernethy on Wed, 2013-07-03 21:04
1 1,216 by Jon Jepson
Wed, 2013-08-14 10:20
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Hot topic Ebigatama: A ground fighting technique that Funakoshi wanted you to know!
by Iain Abernethy on Tue, 2014-10-14 10:46
5 3,104 by Gavin J Poffley
Fri, 2014-10-17 12:34
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Hot topic Going It Alone
by stephen on Wed, 2012-07-04 12:29
10 2,103 by Gary Chamberlain
Fri, 2012-07-06 20:21
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Hot topic Karate Throws demonstrated by Kase Sensei
by Iain Abernethy on Sat, 2011-01-08 10:10
21 6,243 by JWT
Wed, 2015-01-14 10:31
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Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
864 by Iain Abernethy
Wed, 2014-01-22 11:16
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Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 848 by ky0han
Tue, 2012-02-14 20:30
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Hot topic Bassai/Passai - which is the correct one
by Black Tiger on Fri, 2013-03-01 12:41
13 2,701 by Kokoro
Sun, 2013-03-10 00:36
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Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 1,286 by Iain Abernethy
Mon, 2011-06-13 09:33
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Hot topic Kata, its become nothing more than a dance!
by Black Tiger on Tue, 2013-10-08 10:33
17 4,387 by Zach Zinn
Mon, 2013-10-21 00:03
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Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 1,132 by Kevin73
Thu, 2011-10-27 18:19
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Normal topic The Magic of the Left Jab ebook for FREE!
by Iain Abernethy on Tue, 2015-04-07 09:09
1 1,375 by Rob D
Tue, 2015-04-07 15:34
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Hot topic Kata X Dai and Sho
by Black Tiger on Wed, 2012-09-05 11:47
15 3,171 by Iain Abernethy
Fri, 2012-09-07 14:41
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Hot topic Punch trajectory
by Finlay on Sat, 2011-02-12 05:22
9 2,681 by swdw
Fri, 2011-02-18 15:36
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