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Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,156 by Kravate101
Tue, 2010-12-21 16:14
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Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,575 by Iain Abernethy
Wed, 2011-10-12 15:27
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Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 980 by shoshinkanuk
Mon, 2011-12-05 09:31
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Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,719 by shoshinkanuk
Fri, 2013-04-12 00:25
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Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 578 by Alex.M
Thu, 2014-10-16 11:15
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Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 1,033 by JWT
Sat, 2011-05-14 08:02
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Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 734 by Th0mas
Thu, 2012-05-10 08:40
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Hot topic Matsukaze & Jiroku
by Tau on Sat, 2013-06-22 02:32
16 2,928 by Jose Garcia
Tue, 2014-12-16 11:21
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Hot topic Kihon in a pragmatic syllabus
by WadoBen on Wed, 2014-01-29 00:30
11 2,028 by Mr P
Sat, 2014-02-01 10:36
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Hot topic How do you teach yours?
by tksdaddy on Sat, 2011-01-29 19:01
12 1,576 by Boris B
Wed, 2011-02-02 19:56
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Hot topic Making Bunkai competitive?
by Paul Anderson on Mon, 2012-01-30 11:09
13 1,805 by Zach Zinn
Fri, 2012-02-17 20:05
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Normal topic Leadership Lessons (the "lone nut" and the first followers)
by Iain Abernethy on Thu, 2013-02-14 13:39
1 823 by Th0mas
Thu, 2013-02-14 14:16
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Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 690 by Mr P
Thu, 2013-10-24 21:23
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Hot topic New website thoughts and questions?
by Iain Abernethy on Fri, 2010-09-03 15:10
12 2,329 by Iain Abernethy
Fri, 2014-02-14 09:37
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Hot topic Did Karate Grappling really Exist article.
by diadicic on Sat, 2011-06-25 16:20
21 2,456 by Gavin Mulholland
Wed, 2011-06-29 10:12
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Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 4,817 by BRyder
Fri, 2012-06-29 19:43
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Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
6 996 by Mark B
Thu, 2013-08-22 13:48
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Hot topic The legalities of sparing
by Jon Jepson on Sun, 2014-06-01 15:36
8 1,328 by Jon Jepson
Wed, 2014-07-09 11:12
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Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 733 by Black Tiger
Wed, 2012-09-12 12:13
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Normal topic US Navy Hand to Hand Combat 1942 (video)
by Iain Abernethy on Sun, 2014-08-17 12:40
4 1,447 by karate10
Sun, 2014-11-02 18:42
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