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Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 7,880 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Hot topic Own Dojo complete
by Jason Lester on Sun, 2013-04-21 15:27
7 13,286 by MykeB
Tue, 2013-04-23 00:50
General
Normal topic Pad Drill for Fukyugata Ich
by dhogsette on Fri, 2017-04-07 19:07
4 7,091 by Iain Abernethy
Mon, 2017-04-10 10:09
Training Methods
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 5,249 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Pad Drill: Jab, Cross, Inside Leg Switch Kick
by shotokanman70 on Fri, 2020-07-03 15:04
2,136 by shotokanman70
Mon, 2020-07-06 16:16
General
Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,830 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Pad Drill: Leg kick, Step Back Hook Punch
by shotokanman70 on Tue, 2020-07-07 14:45
2,069 by shotokanman70
Tue, 2020-07-21 10:07
General
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,872 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 on Sun, 2019-09-22 04:36
4 5,863 by shotokanman70
Mon, 2019-09-23 23:55
Kata Application
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 3,227 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Pad Work Training
by Les Bubka on Fri, 2017-04-28 19:43
4 7,013 by sarflondonboydo...
Mon, 2017-05-08 14:39
Training Methods
Hot topic Pad-training for joint locks/breaks
by Roman Ostien on Sat, 2019-12-28 22:48
10 10,110 by Steve Gombosi
Wed, 2020-01-08 09:02
Training Methods
Normal topic Pads drill- Transition from striking to defence to take down
by Les Bubka on Fri, 2019-05-24 21:24
4 5,700 by Les Bubka
Wed, 2019-05-29 22:16
Martial Arts
Normal topic Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series
by Iain Abernethy on Tue, 2020-09-29 21:55
3,871 by Iain Abernethy
Wed, 2020-09-30 13:58
Recommended Section
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 50,497 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
11,742 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Parallel Technique in Victorian Era Self Defense
by JasonStewart on Mon, 2015-08-17 22:48
3 8,168 by Spaniard
Wed, 2015-08-19 18:21
Self-Protection
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 6,195 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Normal topic Parry drill
by Jeb Chiles on Thu, 2021-07-01 15:10
1,631 by Jeb Chiles
Fri, 2021-07-02 14:08
Training Methods
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 3,759 by PASmith
Mon, 2021-06-28 10:07
Martial Arts

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