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Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
1,318 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 4,513 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 3,944 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Weighty matters
by strawdog on Thu, 2013-02-07 14:36
10 6,727 by dave34
Mon, 2013-02-11 17:57
Self-Protection
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,940 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 3,497 by Gareth
Fri, 2013-11-22 13:50
General
Hot topic Western Bunkai and Japanese bunkai
by chao2 on Mon, 2015-06-01 06:22
21 21,826 by Scott McCallum
Thu, 2015-07-09 09:50
General
Hot topic What and where do you get your Gi's
by diadicic on Tue, 2012-05-01 19:19
11 10,243 by Dale Parker
Fri, 2014-06-06 11:16
General
Hot topic What are the fundamentals of karate?
by Visitor (not verified) on Sun, 2013-11-17 15:02
9 7,042 by Quick2Kick
Fri, 2013-11-22 04:26
Martial Arts
Hot topic What are your golden rules? (Page: 1, 2)
by Iain Abernethy on Fri, 2017-05-05 09:02
38 11,801 by Tau
Mon, 2017-09-18 20:12
General
Hot topic What are your interesting ways to practice kata?
by OnlySeisan on Thu, 2015-06-04 11:21
10 5,470 by AllyWhytock
Wed, 2015-06-10 09:07
Training Methods
Hot topic What Book are you reading?
by Black Tiger on Wed, 2013-06-26 17:23
13 11,054 by ky0han
Tue, 2013-07-02 14:21
Recommended Section
Hot topic What brand of gi is your favorite? Striking/grappling hybrid needed!
by Jordan Giarratano on Fri, 2015-06-19 10:12
9 6,478 by Andrew Carr-Locke
Sat, 2016-05-14 04:33
Help Wanted?
Hot topic What causes karate to fail with regards to self-protection
by Iain Abernethy on Tue, 2011-05-03 09:04
25 18,069 by Iain Abernethy
Wed, 2011-05-11 10:19
Self-Protection
Hot topic What do you like in a Gi?
by Andrew Carr-Locke on Mon, 2011-02-07 15:00
6 4,605 by PASmith
Tue, 2011-02-08 17:40
General
Hot topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
5 2,314 by Joshua Shrum
Tue, 2016-02-16 04:32
General
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 3,457 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Hot topic What does 'traditional' actually mean?
by Lee Richardson on Mon, 2010-10-04 12:55
11 8,184 by Dave. H
Mon, 2010-10-11 23:38
General
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 2,183 by Black Tiger
Wed, 2012-09-12 12:13
General
Hot topic what has been the biggest reward of long term training?
by Zach Zinn on Sun, 2016-09-04 04:45
13 5,219 by karate10
Tue, 2016-12-27 18:41
Self-Development

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