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Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
1,180 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
1,652 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 4,396 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 1,509 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Hot topic Free Sparriing in Karate
by Graziano on Tue, 2016-11-22 08:43
11 7,900 by Wastelander
Wed, 2017-09-13 11:43
General
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander on Tue, 2016-04-05 06:53
3 2,514 by dhogsette
Wed, 2016-04-06 17:22
Training Methods
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 7,801 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic From Shotokan to the Street by Andi Kidd
by Iain Abernethy on Wed, 2015-09-23 11:07
7 7,964 by Dash3
Mon, 2016-08-15 17:56
Recommended Section
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 2,029 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods
Hot topic Fueling a kid's interest in martial arts
by Anf on Sat, 2018-11-03 15:47
8 868 by Anf
Fri, 2018-11-09 12:02
General
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
1,374 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 1,612 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
1,355 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 2,233 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette on Fri, 2016-06-10 20:53
3 2,611 by Iain Abernethy
Mon, 2016-06-13 19:18
Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
1,475 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 1,681 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Fukyugata Ni / Gekisai Dai Ichi Bunkai
by Iain Abernethy on Wed, 2018-01-03 18:15
2 2,883 by Wastelander
Thu, 2018-01-04 12:25
Kata Application
Hot topic Full Contact
by Black Tiger on Thu, 2010-09-30 17:06
30 27,337 by JWT
Wed, 2011-01-05 19:33
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 4,960 by senshido
Thu, 2015-07-02 08:46
Training Methods

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