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Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
3,352 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 714 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 1,458 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 1,462 by Ian H
Mon, 2017-11-20 18:42
General
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
3,263 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
3,343 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 2,760 by OnlySeisan
Wed, 2015-06-24 07:48
Help Wanted?
Normal topic Inducing stress/distress
by Dash3 on Fri, 2016-08-26 16:25
4 2,007 by Mark B
Sun, 2016-08-28 11:17
Training Methods
Hot topic Information / Thoughts on Hand and Forearm Strikes
by Paul_L on Sun, 2018-04-22 17:21
10 725 by Wastelander
Thu, 2018-05-03 16:53
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 3,337 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Hot topic Initiative In Kata
by Paul_L on Thu, 2017-09-14 14:43
7 3,238 by Wastelander
Sun, 2017-09-17 19:34
Kata Application
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 4,656 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
3 3,372 by AllyWhytock
Wed, 2016-07-06 13:23
Self-Development
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
40 33,137 by Oerjan Nilsen
Tue, 2015-09-15 20:31
Kata Application
Normal topic Inside fighting concepts taught within Passai
by Mark B on Thu, 2017-10-05 11:37
740 by Mark B
Tue, 2017-10-10 15:28
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 4,971 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Inspiring a student
by GeoffG on Mon, 2011-03-14 07:23
8 6,251 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Help Wanted?
Normal topic Inspiring Tai Chi
by TaiChi Mark on Fri, 2015-10-02 13:46
4 2,913 by MCM180
Wed, 2015-10-14 02:58
Martial Arts
Normal topic Instructing visually impaired people by Torfinn Katla Opedal
by Iain Abernethy on Tue, 2017-04-25 13:50
3 2,196 by Iain Abernethy
Fri, 2017-05-26 09:45
Articles
Normal topic Instructor hang ups
by Stubbs McGee on Fri, 2013-09-27 22:04
2 2,543 by Black Tiger
Sat, 2013-09-28 17:18
Help Wanted?

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