Topic |
Replies | Views | Last post | Forum | |
|---|---|---|---|---|---|
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Pinan San Oyo. Outer hook takedown by Jeb Chiles on Tue, 2020-12-22 18:46 |
3 | 3,405 |
by Jeb Chiles Sun, 2021-01-10 17:19 |
Kata Application | |
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Pinan Sandan - final sequence by Les Bubka on Thu, 2020-01-23 13:26 |
8 | 9,030 |
by Marcus_1 Tue, 2020-03-03 20:57 |
Kata Application | |
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Pinan Sandan - Nukite by Les Bubka on Thu, 2017-11-09 22:58 |
8 | 10,849 |
by Chris R Mon, 2017-11-13 07:54 |
Kata Application | |
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,294 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Pinan Sandan Elbow/Backfist Applications by Wastelander on Wed, 2015-06-17 16:35 |
1 | 4,940 |
by Quick2Kick Mon, 2015-06-22 18:15 |
Kata Application | |
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Pinan Sandan Ending Sequence by Alan.Troughton on Thu, 2020-01-02 23:10 |
7 | 7,407 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
Kata Application | |
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Pinan Sandan on dummy by Jeb Chiles on Sun, 2018-06-24 19:07 |
5 | 8,302 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
Training Methods | |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander on Mon, 2018-07-02 16:54 |
5 | 9,063 |
by Marc Fri, 2018-07-13 23:13 |
Kata Application | |
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Pinan Sandan rear grab defense by Wastelander on Wed, 2017-08-09 20:38 |
2,825 |
by Wastelander Thu, 2017-08-10 07:41 |
Kata Application | ||
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Pinan Sandan Shoulder Lock Defense by Wastelander on Wed, 2016-03-09 04:47 |
5 | 10,451 |
by dhogsette Mon, 2016-03-14 17:59 |
Kata Application | |
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Pinan Seminar - Guildford by Les Bubka on Wed, 2017-06-07 12:42 |
3,264 |
by Les Bubka Wed, 2017-06-07 13:12 |
What's on? | ||
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,419 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application | |
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Pinan Shodan (Shorin-Ryu) by Andre Pedersen by Iain Abernethy on Thu, 2018-02-01 08:37 |
4 | 7,194 |
by Iain Abernethy Tue, 2018-03-13 13:33 |
Kata Application | |
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Pinan Shodan / Heian Nidan Blunt Weapon Defence by Andy_R on Wed, 2018-03-14 12:17 |
3,199 |
by Andy_R Wed, 2018-03-14 14:23 |
Kata Application | ||
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Pinan Shodan / Heian Nidan Opening movements by JWT on Fri, 2013-07-12 09:07 |
3,596 |
by JWT Fri, 2013-07-12 10:40 |
Kata Application | ||
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Pinan Shodan application and supplementary exercise by Wastelander on Wed, 2015-06-10 15:09 |
3,432 |
by Wastelander Fri, 2015-06-12 11:05 |
Kata Application | ||
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Pinan shodan applications in class by Jeb Chiles on Wed, 2023-04-19 20:41 |
1 | 2,141 |
by Jeb Chiles Mon, 2023-04-24 21:59 |
Kata Application | |
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Pinan Shodan armbar/kick/punch by Wastelander on Wed, 2016-03-16 17:09 |
1 | 4,080 |
by Iain Abernethy Thu, 2016-03-17 11:07 |
Kata Application | |
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Pinan Shodan Bunkai by BSnyder on Thu, 2021-03-18 15:35 |
1 | 2,526 |
by Iain Abernethy Thu, 2021-04-01 15:02 |
Kata Application | |
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Pinan shodan flow drill by Andy_R on Mon, 2017-11-13 14:41 |
2 | 7,282 |
by Andy_R Tue, 2017-11-14 14:04 |
Kata Application |
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