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Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,299 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
577 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Hot topic Pinan/Heian Kata
by Black Tiger on Mon, 2013-07-08 10:28
6 1,224 by Black Tiger
Sat, 2013-07-13 00:21
General
Hot topic Pinans 1 - 5 or Pinan Dai
by Black Tiger on Thu, 2011-08-25 11:30
9 3,225 by JWT
Wed, 2011-08-31 16:03
General
Hot topic Pink Belts, who else has got one?
by Black Tiger on Tue, 2012-02-28 14:38
10 1,790 by Jon Jepson
Tue, 2012-07-31 14:16
General
Hot topic Playing with Naihanchi, Tekki, Chulgi...
by Mark Cook on Tue, 2013-09-03 00:27
9 2,113 by Mr P
Fri, 2013-09-06 16:04
Kata Application
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,543 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
7,005 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 488 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Pocket One Punch Knockout iphone App
by Iain Abernethy on Wed, 2012-01-11 14:44
1,918 by Iain Abernethy
Wed, 2012-01-11 14:44
Recommended Section
Normal topic Podcast Transcriptions
by tksdaddy on Sun, 2011-01-30 22:28
1 1,014 by Iain Abernethy
Mon, 2011-01-31 07:46
General
Normal topic Podcasts
by Tau on Mon, 2014-07-07 17:13
2 758 by Jr cook
Wed, 2014-09-03 14:57
Recommended Section
Hot topic points to share after seeing a fight break out
by Leigh Simms on Tue, 2010-09-28 09:25
22 3,256 by JohnD
Sun, 2011-06-12 13:52
Self-Protection
Normal topic Power Slap
by nielmag on Wed, 2013-11-20 16:54
1 933 by Wastelander
Thu, 2013-11-21 14:40
Self-Protection
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 1,252 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Hot topic Practical application of karate Kata in New Zealand
by jeff matthews on Fri, 2012-01-20 21:09
6 1,604 by jeff matthews
Tue, 2012-02-07 19:33
Help Wanted?
Normal topic Practical application of Wanshu kata open session.
by Mark B on Wed, 2013-01-09 21:28
3 1,613 by Mark B
Sun, 2013-03-17 16:40
What's on?
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1,034 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Hot topic Practical in Real Life but not cool in mma
by diadicic on Mon, 2011-07-11 15:04
24 3,391 by Tez
Fri, 2011-07-15 20:43
General
Hot topic Practical Karate / Kata Bunkai Needs You! (I've had a thought)
by Iain Abernethy on Sun, 2014-10-19 19:09
14 4,675 by Iain Abernethy
Fri, 2014-11-07 14:59
Kata Application

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