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Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
77 by Lionel Froidure
Fri, 2016-05-27 08:42
Kata Application
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
143 by dhogsette
Thu, 2016-05-26 22:58
What's on?
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
2 153 by Iain Abernethy
Wed, 2016-05-25 14:27
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
166 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
193 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
196 by Mark B
Wed, 2016-05-11 15:53
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
219 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
230 by dhogsette
Mon, 2016-05-23 09:09
Kata Application
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
234 by tubbydrawers
Tue, 2016-05-24 09:16
Self-Development
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
249 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
251 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
251 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
262 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
278 by dhogsette
Mon, 2016-05-16 09:58
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 290 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
290 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
292 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
301 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic Looking for a club
by petermac on Mon, 2016-05-16 19:35
1 307 by Iain Abernethy
Tue, 2016-05-17 09:28
Help Wanted?
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
317 by dhogsette
Mon, 2016-05-09 10:17
Kata Application

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