Topic Replies Viewssort descending Last post Forum
Normal topic Clinch work seminar with Sam McRae, 23rd of June, Edinburgh
by Iain Abernethy on Wed, 2018-04-25 08:55
28 by Iain Abernethy
Wed, 2018-04-25 08:55
What's on?
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy on Wed, 2018-04-25 09:12
46 by Iain Abernethy
Wed, 2018-04-25 09:12
Training Methods
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir on Tue, 2018-04-24 17:27
99 by Nimrod Nir
Tue, 2018-04-24 17:27
Kata Application
Normal topic light sparring with clinch and takedown
by Jeb Chiles on Tue, 2018-04-24 05:19
2 134 by Jeb Chiles
Tue, 2018-04-24 12:40
Training Methods
Normal topic Kosokun Dai Drill
by Lee Taylor on Mon, 2018-04-23 15:46
1 154 by Iain Abernethy
Tue, 2018-04-24 09:49
Training Methods
Normal topic Seeking a picture of Funakoshi
by Heath White on Sun, 2018-04-22 20:50
4 169 by Marc
Wed, 2018-04-25 02:02
Help Wanted?
Normal topic Dummy drills
by Jeb Chiles on Sun, 2018-04-22 18:56
3 176 by Iain Abernethy
Tue, 2018-04-24 08:51
Training Methods
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
220 by Jeb Chiles
Tue, 2018-04-17 16:42
Korean Forms
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
220 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
293 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
295 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Hot topic Information / Thoughts on Hand and Forearm Strikes
by Paul_L on Sun, 2018-04-22 17:21
9 297 by karate10
Tue, 2018-04-24 16:57
General
Normal topic Blended Bunkai Partner/Padwork Drill
by Wastelander on Wed, 2018-04-11 18:36
2 298 by Wastelander
Thu, 2018-04-12 18:42
Kata Application
Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian on Sun, 2018-03-25 12:47
1 327 by Iain Abernethy
Mon, 2018-03-26 11:22
Help Wanted?
Hot topic Opening movements of pyung ahn ee dan vs sam dan
by Patrick on Wed, 2018-04-11 15:23
7 334 by Patrick
Tue, 2018-04-17 16:01
Korean Forms
Normal topic Forum Twitter Feed
by Iain Abernethy on Fri, 2018-03-23 13:27
350 by Iain Abernethy
Fri, 2018-03-23 13:28
Important Messages from Iain
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 351 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Hot topic Pinan Nidan final part bunkai
by Nimrod Nir on Wed, 2018-04-18 20:48
7 352 by Iain Abernethy
Sat, 2018-04-21 11:39
Kata Application
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
352 by Andy_R
Wed, 2018-03-14 14:23
Kata Application
Hot topic Mats!
by JD on Thu, 2018-04-19 11:03
9 353 by JD
Mon, 2018-04-23 16:19
General

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