Topic Replies Viewssort descending Last post Forum
Normal topic X-block to "cup and saucer"
by Spaniard on Sat, 2016-08-27 03:20
104 by Spaniard
Sat, 2016-08-27 03:20
Kata Application
Normal topic Changing roles as you get older
by Stuart Akers on Fri, 2016-08-26 13:42
134 by Stuart Akers
Fri, 2016-08-26 13:42
Self-Development
Normal topic Concept 2 group
by tubbydrawers on Fri, 2016-08-26 14:04
160 by tubbydrawers
Fri, 2016-08-26 14:04
Training Methods
Normal topic Inducing stress/distress
by Dash3 on Fri, 2016-08-26 16:25
169 by Dash3
Fri, 2016-08-26 16:25
Training Methods
Normal topic Interesting Article covering the origins of Okinawan Karate
by Th0mas on Fri, 2016-08-26 21:10
190 by Th0mas
Fri, 2016-08-26 21:10
Articles
Normal topic Application for Aragaki Seisan
by Mark B on Fri, 2016-08-26 18:34
193 by Mark B
Fri, 2016-08-26 18:34
Kata Application
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
213 by OhioMike
Fri, 2016-08-26 00:19
Help Wanted?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
267 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
294 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
298 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
314 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic punching above your weight class
by OhioMike on Thu, 2016-08-25 23:51
2 314 by OhioMike
Fri, 2016-08-26 10:19
Training Methods
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
330 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
331 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
347 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Bunkai to Taikyuku Shodan
by Tau on Thu, 2016-08-04 16:24
352 by Tau
Fri, 2016-08-05 08:27
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
354 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
360 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
373 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
375 by Mark B
Tue, 2016-04-26 19:53
Kata Application

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