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Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
163 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
178 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Guillotine Choke and Headlock Defense
by Wastelander on Wed, 2016-02-10 03:01
1 183 by Mark B
Wed, 2016-02-10 17:57
Martial Arts
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 184 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
202 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 210 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 212 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
220 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 224 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 234 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
244 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
247 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 253 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 268 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 290 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
3 310 by dhogsette
Thu, 2016-02-11 04:24
General
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
3 317 by Chikara Andrew
Wed, 2016-02-10 15:12
Help Wanted?
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
7 322 by Ryan Danks
Thu, 2016-02-11 01:44
Training Methods
Hot topic Sanchin Kata?
by Joshua Shrum on Thu, 2016-02-04 04:59
6 340 by Chikara Andrew
Sat, 2016-02-06 19:40
Help Wanted?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
352 by shinsokaiuk
Mon, 2016-01-25 16:33
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