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Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
78 by dhogsette
Sun, 2016-02-07 05:20
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
85 by dhogsette
Sat, 2016-02-06 18:32
Training Methods
Normal topic The 30 Kata of Mabuni
by Chikara Andrew on Sat, 2016-02-06 19:08
101 by Chikara Andrew
Sat, 2016-02-06 19:08
Help Wanted?
Normal topic What do you look for in a school?
by deltabluesman on Sat, 2016-02-06 19:06
139 by deltabluesman
Sat, 2016-02-06 19:16
General
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
140 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
144 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
146 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
1 150 by Tau
Sun, 2016-02-07 14:33
General
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 181 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 183 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 191 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 192 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
198 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 224 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Gankaku/Chinto - playing with grabs
by Andi Kidd on Thu, 2016-02-04 14:17
1 231 by Mark B
Fri, 2016-02-05 22:04
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 243 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Hot topic Sanchin Kata?
by Joshua Shrum on Thu, 2016-02-04 04:59
6 254 by Chikara Andrew
Sat, 2016-02-06 19:40
Help Wanted?
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
340 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
365 by JWT
Wed, 2016-01-27 13:01
What's on?
Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
399 by Wastelander
Thu, 2015-12-10 09:28
Kata Application

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