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Normal topic Looking for a practical Karate school - Sydney
by T_Annan on Wed, 2019-02-13 03:36
4 230 by Dsviemero
Fri, 2019-02-15 13:15
Help Wanted?
Normal topic Interviews with Iain Abernethy and Andy Allen
by Azato on Thu, 2019-02-07 03:55
1 288 by Iain Abernethy
Tue, 2019-02-12 09:23
General
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
292 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
318 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Normal topic Specialization in the Martial Arts
by Azato on Fri, 2019-01-18 21:16
1 361 by Iain Abernethy
Sat, 2019-01-19 10:09
General
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette on Fri, 2018-12-28 21:38
1 385 by Marc
Wed, 2019-01-16 23:42
Kata Application
Normal topic Silhouettes of Abuse by Patricia Bolton
by Iain Abernethy on Sat, 2019-01-19 14:02
387 by Iain Abernethy
Sat, 2019-01-19 14:03
Recommended Section
Normal topic Christian Wedewardt Karate Praxis Retreat Oct 2019
by Iain Abernethy on Thu, 2019-01-31 15:28
415 by Iain Abernethy
Thu, 2019-01-31 15:30
What's on?
Normal topic Various Kata Applications.
by Andy_R on Wed, 2019-01-23 09:01
1 416 by Iain Abernethy
Wed, 2019-01-23 10:42
Kata Application
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka on Thu, 2019-01-17 08:48
5 428 by John M Avilla
Fri, 2019-02-15 15:02
Kata Application
Normal topic Double Shuto
by Lionel Froidure on Wed, 2018-12-26 14:09
4 430 by Lionel Froidure
Sat, 2018-12-29 11:44
Kata Application
Hot topic Keep pulling the same muscle
by Anf on Sat, 2018-12-29 22:09
5 433 by Anf
Tue, 2019-01-01 21:45
Help Wanted?
Normal topic Shoulder Grab Application for Pinan Shodan/Heian Nidan
by dhogsette on Mon, 2018-11-19 14:38
1 436 by Marc
Wed, 2018-11-21 11:13
Kata Application
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette on Fri, 2019-01-11 07:50
3 436 by dhogsette
Fri, 2019-01-18 03:46
Kata Application
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 450 by Les Bubka
Fri, 2018-12-21 10:36
Training Methods
Normal topic Wansu Oyo Bunkai Drill
by Wastelander on Wed, 2018-12-19 14:15
4 460 by Marc
Tue, 2019-01-15 21:10
Kata Application
Normal topic "the other guy" may be a lot tougher than he appears ...
by Ian H on Fri, 2019-01-11 19:55
1 465 by Anf
Wed, 2019-01-16 11:22
Self-Protection
Closed topic Top 20 Podcasts
by Iain Abernethy on Mon, 2019-01-21 16:50
465 by Iain Abernethy
Mon, 2019-01-21 16:50
General
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette on Fri, 2018-12-21 19:58
6 470 by dhogsette
Fri, 2019-01-18 03:48
Kata Application
Normal topic Iains Articles in Korean
by Iain Abernethy on Thu, 2018-12-06 14:19
503 by Iain Abernethy
Thu, 2018-12-06 14:19
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