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Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
584 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic The inclusion of karate in the public-school system by Andy Allen
by Iain Abernethy on Sat, 2018-03-03 12:12
2 584 by DW
Tue, 2018-04-17 13:31
Articles
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
587 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic Koryu Naihanchi application
by Mark B on Tue, 2017-08-15 06:14
591 by Mark B
Tue, 2017-08-15 08:49
Kata Application
Hot topic Pinan Sono San- Morote Uchi Uke
by Les Bubka on Sat, 2018-03-24 13:53
5 593 by DW
Sun, 2018-04-01 09:11
Kata Application
Closed topic Embedding Videos
by Iain Abernethy on Mon, 2018-01-08 11:31
594 by Iain Abernethy
Mon, 2018-01-08 11:32
Important Messages from Iain
Normal topic Tang Soo Do Eung Yong
by johnbrinda on Thu, 2018-02-15 09:56
4 594 by johnbrinda
Sat, 2018-02-17 07:52
Korean Forms
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms on Sat, 2018-02-17 19:02
3 599 by Iain Abernethy
Mon, 2018-02-19 16:32
Kata Application
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
601 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
602 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Richard Poage and Noah Legel in Concord, CA, August 19-20, 2017
by Wastelander on Thu, 2017-08-03 04:11
604 by Wastelander
Thu, 2017-08-03 04:11
What's on?
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka on Sun, 2018-03-11 21:42
4 605 by Les Bubka
Tue, 2018-03-20 08:51
Kata Application
Normal topic Old Judo movie from 1912
by Mulberry4000 on Fri, 2017-10-20 21:53
609 by Mulberry4000
Mon, 2017-10-23 13:12
General
Normal topic Naihanchi Oyo
by Mark B on Tue, 2017-04-25 20:10
609 by Mark B
Wed, 2017-04-26 09:49
Kata Application
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
612 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
614 by Les Bubka
Tue, 2017-10-31 08:03
Martial Arts
Hot topic Article: Obersations on BJJ, from a Pragmatist's Perspective
by Tau on Sat, 2018-03-31 14:36
6 616 by Tau
Thu, 2018-04-12 09:27
Self-Protection
Normal topic Choki Motobu quote
by Mark Powell on Tue, 2018-02-27 17:34
3 619 by Iain Abernethy
Thu, 2018-03-01 08:28
Martial Arts
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
620 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
623 by dhogsette
Wed, 2017-11-22 21:33
Training Methods

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