Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
1,216 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen on Fri, 2019-06-07 16:52
2 1,217 by Iain Abernethy
Mon, 2019-06-10 12:13
Kata Application
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette on Wed, 2019-06-05 17:04
3 1,218 by Iain Abernethy
Fri, 2019-06-07 09:20
Kata Application
Normal topic Kata Concepts - Part 1 by Leigh Simms
by Leigh Simms on Thu, 2018-10-11 11:56
1 1,218 by Iain Abernethy
Mon, 2018-10-15 14:37
Articles
Normal topic Taegeuk Sa Jang sparring applications
by Jeb Chiles on Mon, 2018-04-30 20:14
1,222 by Jeb Chiles
Tue, 2018-05-01 08:16
Korean Forms
Normal topic Blended Passai/Naihanchi Bunkai with Richard Poage
by Wastelander on Thu, 2018-05-03 17:13
1 1,232 by Iain Abernethy
Mon, 2018-05-07 19:43
Kata Application
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
1,236 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic Clinch basics 3
by Jeb Chiles on Wed, 2018-06-13 05:26
1,238 by Jeb Chiles
Wed, 2018-06-13 09:40
Martial Arts
Normal topic Hiki Te - pulling hand
by Lionel Froidure on Thu, 2018-12-13 10:00
3 1,253 by Iain Abernethy
Sun, 2018-12-16 00:34
Kata Application
Normal topic The paradox of grades
by Anf on Sun, 2018-12-16 02:06
2 1,254 by Katz
Sun, 2018-12-16 16:09
General
Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
1,261 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
1,264 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Pinan Sandan rear grab defense
by Wastelander on Wed, 2017-08-09 20:38
1,264 by Wastelander
Thu, 2017-08-10 07:41
Kata Application
Normal topic Curriculum padding
by Finlay on Tue, 2019-07-30 12:11
4 1,267 by Neil Babbage
Tue, 2019-08-13 16:34
Martial Arts
Hot topic Keep pulling the same muscle
by Anf on Sat, 2018-12-29 22:09
5 1,271 by Anf
Tue, 2019-01-01 21:45
Help Wanted?
Hot topic Practical lifestyle
by JuhaK on Mon, 2019-07-08 12:34
6 1,272 by JuhaK
Thu, 2019-07-11 01:00
General
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
1,273 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka on Tue, 2019-03-12 23:48
4 1,274 by Andrew Sheldon-...
Fri, 2019-03-22 08:52
Training Methods
Normal topic Outside control leg attacks
by Jeb Chiles on Sat, 2018-06-02 03:28
1 1,274 by Iain Abernethy
Sat, 2018-06-02 08:46
Training Methods
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 1,274 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods

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