Topic Replies Viewssort descending Last post Forum
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette on Sat, 2019-04-20 16:22
1,182 by dhogsette
Sun, 2019-04-21 13:20
Kata Application
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1,184 by Iain Abernethy
Wed, 2019-08-28 11:39
Self-Protection
Normal topic Christian Wedewardt Heian Kata Bunkai Seminar
by Iain Abernethy on Wed, 2019-01-30 16:01
1,207 by Iain Abernethy
Wed, 2019-01-30 16:08
What's on?
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 on Wed, 2019-06-12 11:04
1 1,209 by Les Bubka
Wed, 2019-06-12 22:05
Kata Application
Normal topic Reflections of the injured Karateka
by Dbryan on Thu, 2020-02-06 17:11
2 1,213 by Dbryan
Mon, 2020-02-10 02:22
Self-Development
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 1,216 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock on Sat, 2020-04-11 17:06
2 1,219 by Spaniard
Mon, 2020-04-13 17:07
Training Methods
Normal topic Randy Brown Mantis Boxing
by Spaniard on Sun, 2019-08-25 03:21
2 1,222 by Iain Abernethy
Tue, 2019-08-27 17:00
Martial Arts
Hot topic The Anti-Iain
by JonMcLean on Sat, 2020-04-11 18:11
8 1,224 by Iain Abernethy
Sun, 2020-04-19 09:15
Martial Arts
Normal topic The final turn in Chinte
by OhioMike on Sat, 2020-03-07 05:58
4 1,227 by Roman Ostien
Thu, 2020-03-19 07:25
Kata Application
Normal topic Saifa - Opening
by Les Bubka on Tue, 2019-04-30 23:06
1,228 by Les Bubka
Wed, 2019-05-01 12:17
Kata Application
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette on Fri, 2018-12-28 21:38
1 1,234 by Marc
Wed, 2019-01-16 23:42
Kata Application
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
1,236 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic We started a Podcast!
by GLynham1990 on Mon, 2019-07-29 17:08
1 1,236 by Iain Abernethy
Tue, 2019-07-30 10:31
Articles
Normal topic Karate For Mental Health - Interviews
by Les Bubka on Fri, 2020-02-21 22:48
1 1,253 by Les Bubka
Tue, 2020-02-25 12:08
Martial Arts
Normal topic Two Approaches to Mental Strength
by Iain Abernethy on Mon, 2019-02-04 15:58
1,257 by Iain Abernethy
Mon, 2019-02-04 15:58
Articles
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy on Thu, 2018-06-07 15:34
1,276 by Iain Abernethy
Thu, 2018-06-07 15:34
Kata Application
Normal topic Rules Create Habits
by diadicic on Tue, 2018-09-11 14:46
1,277 by diadicic
Wed, 2018-09-12 09:35
General
Normal topic Article about answering basic questions
by FireFlea on Sat, 2019-06-22 15:53
1,288 by FireFlea
Mon, 2019-06-24 11:32
Articles
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette on Thu, 2019-08-22 21:25
2 1,292 by dhogsette
Thu, 2019-08-29 08:50
Kata Application

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