Topic | Replies | Views | Last post | Forum | |
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Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,416 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
Vlog #3 - Reflecting on the power of inclusion for mental health by chrishanson68 on Wed, 2020-06-17 00:33 |
2,417 |
by chrishanson68 Thu, 2020-06-18 14:31 |
Self-Development | ||
Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn on Mon, 2021-02-15 00:37 |
2 | 2,420 |
by Zach Zinn Sat, 2021-03-13 20:19 |
Training Methods | |
Educated naysayer eating crow by Spaniard on Tue, 2020-03-31 03:42 |
1 | 2,428 |
by Dbryan Tue, 2020-03-31 14:16 |
Training Methods | |
Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy on Thu, 2018-06-07 15:34 |
2,430 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
Kata Application | ||
Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,430 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
All Karate HIIT 7 by shotokanman70 on Tue, 2020-06-23 20:09 |
1 | 2,431 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
Training Methods | |
Heel up vs Down by Zach Zinn on Thu, 2020-04-23 19:35 |
2,441 |
by Zach Zinn Sun, 2020-04-26 10:26 |
Training Methods | ||
Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,444 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
3 Part Mini Series on Karate Blocks by chrishanson68 on Mon, 2020-12-28 01:09 |
2 | 2,446 |
by chrishanson68 Sat, 2021-01-09 17:12 |
Training Methods | |
Steel Mace Workshop Recording by Chatan1979 on Wed, 2021-04-21 15:23 |
2 | 2,447 |
by Chatan1979 Wed, 2021-04-28 13:28 |
Training Methods | |
Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage by Wastelander on Thu, 2018-05-10 22:58 |
2,452 |
by Wastelander Fri, 2018-05-11 07:37 |
Kata Application | ||
Walking away pad drill by Jeb Chiles on Wed, 2020-02-26 05:28 |
1 | 2,456 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
Kata Application | |
Flexibility training by Mikael Holstebro on Thu, 2021-01-28 14:59 |
2 | 2,462 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
Training Methods | |
UK Self-Defence Law Online Workshop by Leigh Simms on Fri, 2020-05-22 17:33 |
2,478 |
by Leigh Simms Sat, 2020-05-23 17:09 |
What's on? | ||
Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,484 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
Pinan Shodan Bunkai by BSnyder on Thu, 2021-03-18 15:35 |
1 | 2,503 |
by Iain Abernethy Thu, 2021-04-01 15:02 |
Kata Application | |
Lockdown Karate Virtual Pub Quiz this Saturday (11th)! by Iain Abernethy on Wed, 2020-04-08 12:40 |
2,505 |
by Iain Abernethy Wed, 2020-04-08 12:44 |
What's on? | ||
Karate Unity supports Karate for Mental Health Fundraiser by chrishanson68 on Fri, 2020-06-12 08:20 |
2,505 |
by chrishanson68 Sun, 2020-06-14 13:35 |
What's on? | ||
Makeshift limb for the heavy bag. by B Bates on Thu, 2020-04-02 16:06 |
1 | 2,506 |
by Iain Abernethy Fri, 2020-04-03 09:49 |
General |