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Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 2,131 by Marc
Tue, 2017-05-30 22:05
Articles
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
2,132 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 2,134 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Normal topic Trying to find a youtube channel
by mrjeffmacdonald on Fri, 2017-06-16 18:16
3 2,138 by Wastelander
Fri, 2017-06-16 20:31
General
Normal topic Modesty, Kindness, Honour ......
by Les Bubka on Sun, 2017-07-23 10:14
2 2,139 by Les Bubka
Mon, 2017-07-24 20:06
Articles
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
2,142 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
2,153 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Pinan / Heian sandan opening section
by Les Bubka on Thu, 2017-03-09 21:43
2 2,153 by Les Bubka
Tue, 2017-03-14 10:39
Kata Application
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye on Fri, 2018-02-02 14:19
3 2,154 by Iain Abernethy
Mon, 2018-02-05 10:03
Martial Arts
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
2,155 by Wastelander
Wed, 2016-01-20 18:42
Articles
Normal topic My road to recovery
by Marcus_1 on Mon, 2017-09-18 21:30
3 2,163 by Anf
Mon, 2017-10-16 10:53
Self-Development
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
2,167 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 2,167 by Marc
Sat, 2018-01-06 22:51
Kata Application
Hot topic Telegraphing and self defense
by Zach Zinn on Tue, 2018-06-05 00:43
5 2,167 by Iain Abernethy
Mon, 2018-06-11 08:24
Self-Protection
Normal topic The best information comes from the worst people (TED talk)
by Iain Abernethy on Tue, 2016-03-29 18:31
1 2,168 by JWT
Tue, 2016-03-29 19:20
Self-Protection
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander on Wed, 2016-09-21 18:39
1 2,170 by Marcus_1
Mon, 2016-09-26 18:27
Kata Application
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
2,171 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Old original footage of karate 'self defense'
by JD on Fri, 2018-02-02 21:19
4 2,173 by JD
Mon, 2018-02-05 10:55
General
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd on Mon, 2015-12-21 14:03
1 2,175 by Marc
Tue, 2015-12-22 21:34
Kata Application
Normal topic Open seminar with Jamie Clubb on 20th of September
by Iain Abernethy on Thu, 2015-08-27 09:11
2,177 by Iain Abernethy
Thu, 2015-08-27 09:12
What's on?

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