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Normal topic Ananko Bunkai Drill part 2
by Lee Taylor on Fri, 2018-03-16 08:57
1 1,016 by Iain Abernethy
Fri, 2018-03-16 09:53
Kata Application
Normal topic Pivot-Jab Drill
by Wastelander on Thu, 2018-09-20 15:49
3 1,025 by Marc
Fri, 2018-10-12 21:59
Training Methods
Normal topic Game Plans for Karateka: Heian Sandan
by deltabluesman on Thu, 2018-11-22 19:52
4 1,032 by deltabluesman
Mon, 2018-12-17 07:43
Articles
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles on Sat, 2018-05-05 04:23
2 1,032 by Iain Abernethy
Mon, 2018-05-07 19:23
Training Methods
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette on Fri, 2018-07-20 20:34
1 1,033 by Iain Abernethy
Sat, 2018-07-21 08:10
Kata Application
Normal topic The Purpose of Karate Stances
by Wastelander on Fri, 2018-08-24 15:13
2 1,043 by Chris Jvrn
Mon, 2018-08-27 11:15
Articles
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette on Fri, 2018-09-07 21:18
2 1,044 by dhogsette
Sat, 2018-09-22 16:07
Training Methods
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
1,045 by Wastelander
Fri, 2017-12-22 08:51
Kata Application
Hot topic Sleep
by deltabluesman on Sat, 2018-09-08 08:07
8 1,047 by Iain Abernethy
Wed, 2019-01-16 11:20
Training Methods
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
1,049 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Normal topic John Titchen and Leigh Simms - November 2018 Kata Application Seminar
by Leigh Simms on Fri, 2018-10-05 16:37
3 1,055 by Marc
Mon, 2018-10-22 23:41
What's on?
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1,059 by Les Bubka
Sun, 2017-02-26 11:42
Kata Application
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
1,060 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander on Wed, 2018-06-27 15:10
2 1,064 by Wastelander
Tue, 2018-07-03 23:45
Kata Application
Normal topic Application option for Jion
by Mark B on Tue, 2017-03-14 05:52
1,071 by Mark B
Tue, 2017-03-14 10:41
Kata Application
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
1,071 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B on Wed, 2018-06-06 06:09
2 1,072 by Mark B
Mon, 2018-06-11 08:26
Kata Application
Normal topic Old Judo movie from 1912
by Mulberry4000 on Fri, 2017-10-20 21:53
1,072 by Mulberry4000
Mon, 2017-10-23 13:12
General
Normal topic Jukado Kempo - Guildford
by Les Bubka on Sat, 2017-09-02 09:04
1,072 by Les Bubka
Sat, 2017-09-02 09:05
What's on?
Hot topic Hikite...Not for power generation
by shotokanman70 on Sun, 2018-12-30 21:00
20 1,073 by Iain Abernethy
Wed, 2019-01-16 08:53
Kata Application

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