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Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 950 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
950 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Passai Uppercuts
by Wastelander on Wed, 2017-11-15 06:20
2 952 by Wastelander
Mon, 2018-01-15 18:17
Kata Application
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 952 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Pinan Yondan
by Les Bubka on Thu, 2017-10-19 11:10
2 953 by Marc
Sun, 2017-10-22 22:13
Kata Application
Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 957 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Normal topic Rory Miller in Denmark
by Iain Abernethy on Wed, 2017-08-09 17:06
957 by Iain Abernethy
Wed, 2017-08-09 17:06
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
958 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Hot topic Kata in MMA Matches
by Graziano on Wed, 2018-02-14 18:43
6 959 by PASmith
Fri, 2018-02-16 14:13
General
Normal topic Old original footage of karate 'self defense'
by JD on Fri, 2018-02-02 21:19
4 966 by JD
Mon, 2018-02-05 10:55
General
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
967 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 972 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
972 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Passing Blocks - Drill
by Les Bubka on Wed, 2017-12-13 20:11
3 974 by Les Bubka
Fri, 2017-12-15 11:49
Training Methods
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 975 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 979 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 980 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic Jion Kata Applications
by Marc on Fri, 2017-10-27 00:01
2 981 by Marc
Sun, 2017-10-29 16:47
Kata Application
Normal topic Seiyunchin Opening Bunkai
by Paulenfield on Tue, 2017-05-02 17:47
2 982 by Paulenfield
Wed, 2017-05-03 18:32
Kata Application
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 982 by Tau
Wed, 2018-02-07 06:06
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