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Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
2,317 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
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Kata Application
Hot topic Grappling in Traditional Karate
by Graziano on Wed, 2017-06-28 16:48
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General
Normal topic Naihanchi Shodan Bunkai Webinar
by Wastelander on Thu, 2015-12-17 23:28
3 2,324 by Wastelander
Mon, 2016-02-01 14:40
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Normal topic Vagabond Warriors 2.1 (Telford) 31st March
by Jamie Clubb on Tue, 2012-03-13 11:31
1 2,327 by Jamie Clubb
Tue, 2012-03-20 13:55
What's on?
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
5 2,329 by Ian H
Sat, 2015-10-17 00:15
Self-Protection
Hot topic Training to Hit Hard -- suggested Progression
by brians on Mon, 2016-12-26 21:56
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Training Methods
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 2,331 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Samurai and Ninja: The Real Story Behind the Japanese Warrior Myth by Antony Cummin
by Iain Abernethy on Fri, 2015-08-07 11:37
1 2,340 by Gareth Piper
Tue, 2015-09-01 22:11
Recommended Section
Normal topic Help Wanted! Why do you love martial arts questionnaire
by Iain Abernethy on Tue, 2015-11-03 17:54
2 2,341 by Tau
Wed, 2015-11-11 23:56
Help Wanted?
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 2,348 by Iain Abernethy
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Help Wanted?
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,349 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
2,355 by Iain Abernethy
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Important Messages from Iain
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 2,357 by JWT
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Training Methods
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
2,357 by Iain Abernethy
Wed, 2012-04-18 16:04
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Normal topic English translation of Mabuni's Kobo Kenpo Karatedo Nyumon
by css1971 on Sun, 2015-04-05 22:08
1 2,359 by ky0han
Mon, 2015-04-06 09:05
Help Wanted?
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 2,361 by Dill Young
Tue, 2014-01-14 11:34
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Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 2,363 by Iain Abernethy
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Kata Application
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
2,363 by Iain Abernethy
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Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 2,369 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods

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