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Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
832 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
834 by Les Bubka
Tue, 2017-10-31 08:03
Martial Arts
Normal topic Intro to Applied Karate with Jordan Giarratano (Seattle)
by Iain Abernethy on Wed, 2018-05-09 18:30
837 by Iain Abernethy
Wed, 2018-05-09 18:30
Help Wanted?
Normal topic Strength
by Finlay on Thu, 2018-02-15 04:04
3 843 by Anf
Fri, 2018-02-16 09:42
Self-Development
Normal topic Application option for Jion
by Mark B on Tue, 2017-03-14 05:52
843 by Mark B
Tue, 2017-03-14 10:41
Kata Application
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
845 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
854 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Waza Weekend - Concord, CA - March 24-25
by Wastelander on Thu, 2018-03-08 14:20
2 855 by Wastelander
Tue, 2018-03-13 12:51
What's on?
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
855 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette on Fri, 2018-05-11 22:49
4 860 by dhogsette
Wed, 2018-06-20 18:27
Kata Application
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock on Wed, 2017-12-06 08:00
1 862 by Iain Abernethy
Wed, 2017-12-06 10:52
Kata Application
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
866 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
870 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Closed topic Embedding Videos
by Iain Abernethy on Mon, 2018-01-08 11:31
872 by Iain Abernethy
Mon, 2018-01-08 11:32
Important Messages from Iain
Normal topic Parry brush control drills
by Jeb Chiles on Thu, 2018-07-12 21:41
3 876 by Iain Abernethy
Fri, 2018-07-13 08:03
Training Methods
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
878 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
879 by Mark B
Mon, 2016-12-19 22:20
Kata Application
Normal topic Dirty Chinte application
by shotokanman70 on Fri, 2018-04-06 04:10
2 882 by Marc
Thu, 2018-04-19 23:51
Kata Application
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 884 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander on Thu, 2018-05-17 03:17
5 886 by karate10
Sat, 2018-05-19 10:58
Training Methods

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