Topic Replies Viewssort descending Last post Forum
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 on Sun, 2018-01-21 17:33
2 333 by shotokanman70
Mon, 2018-01-22 10:47
Kata Application
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye on Fri, 2018-02-02 14:19
3 336 by Iain Abernethy
Mon, 2018-02-05 10:03
Martial Arts
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
2 346 by Lionel Froidure
Fri, 2018-02-02 09:52
Kata Application
Hot topic Kata in MMA Matches
by Graziano on Wed, 2018-02-14 18:43
6 351 by PASmith
Fri, 2018-02-16 14:13
General
Normal topic Movement, entries, strikes and takedowns.
by Jeb Chiles on Sat, 2018-02-03 02:32
3 355 by Iain Abernethy
Mon, 2018-02-05 10:42
Self-Protection
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 357 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Hot topic Chil Sung forms
by johnbrinda on Sat, 2018-02-17 10:07
6 358 by johnbrinda
Thu, 2018-02-22 08:22
Korean Forms
Normal topic Application concepts for lapel grab
by Mark B on Tue, 2017-12-19 11:02
1 366 by Iain Abernethy
Tue, 2017-12-19 17:47
Kata Application
Normal topic Limb Control In Boxing
by nielmag on Mon, 2017-12-18 02:26
1 378 by Paul_D
Fri, 2018-01-05 19:49
Martial Arts
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
381 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic JION - Taisho part
by Lionel Froidure on Thu, 2018-02-01 10:03
4 393 by Iain Abernethy
Mon, 2018-02-05 18:11
Kata Application
Normal topic Kata / Hyung for Firearms
by jimw449 on Wed, 2018-02-07 11:35
3 402 by Iain Abernethy
Tue, 2018-02-13 10:24
Martial Arts
Hot topic Troy Price and continuous (counter)attacking
by ezzi91 on Sun, 2018-02-18 08:41
6 402 by Jr cook
Sat, 2018-02-24 06:08
Martial Arts
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
403 by Wastelander
Fri, 2017-12-22 08:51
Kata Application
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
406 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 413 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock on Wed, 2017-12-06 08:00
1 416 by Iain Abernethy
Wed, 2017-12-06 10:52
Kata Application
Normal topic Hand eye & reflex drills
by Les Bubka on Fri, 2018-01-12 20:43
2 423 by Les Bubka
Sun, 2018-01-14 19:24
Training Methods
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
428 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 432 by Paul_D
Mon, 2018-02-12 10:13
Training Methods

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