Topic Replies Viewssort descending Last post Forum
Normal topic Mentors and how did you get where you are?
by Les Bubka on Sat, 2017-07-29 21:44
3 313 by PASmith
Mon, 2017-08-07 18:09
Self-Development
Normal topic Passai application
by Mark B on Wed, 2017-07-12 09:45
2 325 by Mark B
Thu, 2017-07-13 10:07
Kata Application
Normal topic Koryu Naihanchi seminar - Halifax
by Mark B on Sun, 2017-07-09 12:21
2 327 by Mark B
Fri, 2017-08-11 06:36
What's on?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
327 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Leg lock with bo
by Chatan1979 on Wed, 2017-06-28 01:52
2 328 by Chatan1979
Wed, 2017-06-28 17:14
Kata Application
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 330 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic Triple Age Uke
by Les Bubka on Fri, 2017-07-28 20:33
3 333 by Les Bubka
Sat, 2017-08-05 19:30
Martial Arts
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka on Tue, 2017-08-01 13:49
4 335 by Marc
Mon, 2017-08-07 00:07
Kata Application
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
339 by Iain Abernethy
Sat, 2017-06-03 11:02
Training Methods
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
342 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 346 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
346 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander on Wed, 2017-05-17 18:45
1 351 by Iain Abernethy
Fri, 2017-05-19 13:34
Kata Application
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
354 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Hot topic exposing fake belts in BJJ
by Mulberry4000 on Fri, 2017-07-28 06:41
5 354 by Mulberry4000
Thu, 2017-08-10 07:35
Martial Arts
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
356 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic Knife hand and forearm variations
by Finlay on Mon, 2017-05-01 12:55
1 359 by Cataphract
Tue, 2017-05-02 11:21
General
Normal topic Seiyunchin Opening Bunkai
by Paulenfield on Tue, 2017-05-02 17:47
2 365 by Paulenfield
Wed, 2017-05-03 18:32
Kata Application
Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
365 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic Practical karate - Portsmouth
by Les Bubka on Sat, 2017-04-29 11:59
2 380 by Les Bubka
Mon, 2017-05-01 10:52
Help Wanted?

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