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Normal topic Self Protection VS Martial Arts Video
by Michael Rust on Thu, 2013-02-21 20:39
1 560 by Iain Abernethy
Thu, 2013-02-28 10:51
Self-Protection
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 560 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 560 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
563 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
566 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 570 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
570 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han on Wed, 2014-06-25 08:36
3 570 by Th0mas
Thu, 2014-07-03 11:34
Kata Application
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
572 by Ben Ryder
Fri, 2013-08-23 21:24
What's on?
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 576 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Hot topic Moving Backwards and Spinning 360 Degrees (or 180 with a head turn) in Original Koryo (and anywhere else).
by gerasimos on Sat, 2014-08-09 09:32
6 576 by gerasimos
Thu, 2014-08-14 18:14
Korean Forms
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
577 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 577 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
579 by Iain Abernethy
Tue, 2014-03-25 12:20
What's on?
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
580 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
580 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
583 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
584 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 586 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
592 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?

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