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Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
594 by shinsokaiuk
Mon, 2016-01-25 16:33
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Normal topic Kubo no Kon Application
by Wastelander on Thu, 2015-12-10 00:14
598 by Wastelander
Thu, 2015-12-10 09:28
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
603 by dhogsette
Thu, 2016-06-30 03:32
Training Methods
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 609 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Low Light & Night Training
by Michael Rust on Fri, 2016-02-26 13:13
1 614 by Michael Rust
Wed, 2016-03-02 17:49
Self-Protection
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 621 by dhogsette
Tue, 2016-03-22 16:13
Kata Application
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
621 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
622 by JWT
Wed, 2016-01-27 13:01
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Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 626 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander on Tue, 2016-04-05 06:53
3 627 by dhogsette
Wed, 2016-04-06 17:22
Training Methods
Normal topic Karate quote
by Tony Smith on Mon, 2016-02-22 14:35
629 by Tony Smith
Mon, 2016-02-22 14:35
Martial Arts
Normal topic Triangle Choke Defense from Silat by Stephan Kesting
by Iain Abernethy on Wed, 2016-07-27 14:39
2 629 by Iain Abernethy
Thu, 2016-07-28 10:52
Self-Protection
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 629 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
634 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic Gojushiho Takedown
by Wastelander on Wed, 2016-06-08 15:11
3 634 by Iain Abernethy
Thu, 2016-06-09 14:14
Kata Application
Normal topic Tell EVERYONE You Know KARATE
by Joshua Shrum on Tue, 2016-02-09 17:54
662 by Joshua Shrum
Tue, 2016-02-09 17:54
Articles
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 662 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
671 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
674 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic John Titchen in Canada!
by Iain Abernethy on Wed, 2016-02-17 20:04
698 by Iain Abernethy
Wed, 2016-02-17 20:05
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