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Hot topic Kumite
by Dod on Wed, 2015-03-04 10:37
12 1,754 by Iain Abernethy
Tue, 2015-05-05 08:31
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,754 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 1,754 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,754 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,755 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,759 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 1,762 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,766 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 1,771 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,771 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Hot topic Anyone in South Africa?
by grunners4 on Fri, 2011-07-01 23:23
6 1,771 by grunners4
Fri, 2011-07-29 08:18
Help Wanted?
Normal topic Use of FIST/HITMAN suit for personal protection training
by Marcus_1 on Tue, 2013-04-23 21:02
3 1,775 by Marcus_1
Wed, 2013-04-24 11:13
Self-Protection
Hot topic Merry Christmas!
by Iain Abernethy on Fri, 2010-12-10 14:28
6 1,780 by Lee Richardson
Fri, 2010-12-24 11:39
General
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy on Fri, 2013-08-23 15:11
5 1,781 by Dillon
Sat, 2014-09-27 01:25
Kata Application
Hot topic Principles of your art?
by Andrew Carr-Locke on Tue, 2011-01-25 15:28
6 1,782 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Martial Arts
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,785 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 1,791 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,792 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Training for out of the ordinary situations
by Stan Meador on Thu, 2011-04-14 00:38
3 1,792 by Darragh
Fri, 2011-07-29 19:14
Martial Arts
Hot topic Bringing the knee high before kicking.
by Paul_D on Fri, 2014-08-22 13:02
6 1,793 by Dillon
Sun, 2014-11-02 21:40
Self-Protection

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