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Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 1,899 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,899 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 1,900 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,900 by karate10
Thu, 2015-09-24 22:30
Kata Application
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,902 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
1,904 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 1,910 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 1,917 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,918 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
1,918 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 1,921 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
1,924 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,927 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
1,929 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Body slam's
by diadicic on Sun, 2016-02-07 03:13
4 1,930 by Wastelander
Tue, 2016-02-09 14:51
General
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,931 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Hot topic Naihanchi seminar applications
by Mark B on Tue, 2016-04-26 06:10
7 1,931 by Mark B
Thu, 2016-05-05 09:42
Kata Application
Hot topic TSD/SBD/TKD back stance
by Azato on Tue, 2016-09-20 19:22
5 1,933 by Anf
Sat, 2017-07-29 21:20
Korean Forms
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
1,936 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,938 by chrishanson68
Wed, 2011-08-10 01:46
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