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Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,944 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
1,944 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 1,947 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
1,948 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,949 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Kama Technique
by Wastelander on Wed, 2015-07-29 14:44
2 1,951 by Wastelander
Thu, 2015-07-30 05:21
Martial Arts
Normal topic Christian Wedewardt on karate limb control!
by Iain Abernethy on Wed, 2017-06-14 16:49
1 1,958 by Les Bubka
Wed, 2017-06-14 22:34
General
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
1,959 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Musical Judo
by Dale Parker on Sat, 2014-04-05 02:41
1 1,960 by Iain Abernethy
Fri, 2014-04-11 15:01
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,961 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,962 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd on Fri, 2016-02-26 12:07
3 1,967 by Andi Kidd
Wed, 2016-03-02 17:51
Kata Application
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,967 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander on Sun, 2014-03-23 17:30
1 1,975 by Iain Abernethy
Mon, 2014-03-24 09:29
Kata Application
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
1,977 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 1,979 by ky0han
Tue, 2012-02-14 20:30
General
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
1,980 by Iain Abernethy
Wed, 2015-02-25 11:23
What's on?
Hot topic Kata Exercise/Challenge
by Jordan Emery on Sat, 2017-04-15 16:06
7 1,980 by Les Bubka
Wed, 2017-04-19 20:47
Training Methods
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,981 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
1,981 by Iain Abernethy
Thu, 2013-11-28 10:59
General

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