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Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
1 1,996 by chops
Thu, 2016-03-03 21:59
Recommended Section
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 1,997 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Wave-masters, water-bottles and broken shins (funny video).
by Iain Abernethy on Wed, 2015-05-13 15:55
1 1,998 by chao2
Sun, 2015-05-17 00:19
General
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
2,001 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 2,005 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,005 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 2,009 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic Stun and Run
by diadicic on Tue, 2011-06-28 13:42
3 2,009 by Iain Abernethy
Wed, 2011-06-29 16:45
Self-Protection
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 2,011 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
2,012 by BRyder
Wed, 2012-07-04 09:50
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
2,012 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 2,014 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
2,014 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
2,014 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,018 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Nothing new under the sun
by Katz on Thu, 2014-06-05 18:34
3 2,022 by chrishanson68
Mon, 2014-06-23 00:37
General
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
2,023 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,033 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 2,035 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,036 by Th0mas
Fri, 2016-05-13 16:26
Kata Application

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