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Normal topic An application from Passai
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Kata Application
Normal topic Naihanchi training templates
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Normal topic Pinan Sandan Elbow/Backfist Applications
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Hot topic Hip Engagement Drill
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Normal topic Kusanku Sho Oyo Bunkai
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Kata Application
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
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Normal topic Super heavy bags
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General
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Kata Application
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
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Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
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Articles
Normal topic What is the very best style of karate?
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Normal topic Interesting Article about Itosu and the Pinans
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Hot topic How to Choose a Martial Arts School
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Articles
Normal topic Nothing more than a dance
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Kata Application
Normal topic Musical Judo
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Normal topic Practical Karate Weekly (28th of Nov)
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Normal topic Funakoshi's 6th rule
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Hot topic Examining Nukite
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Kata Application

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